Filling Up and Spilling Over

21 Apr 16
One of the beauties of being present is that it makes it easier to align with our Higher Self. Byron Katie and Eckhart Tolle talk about being radically present, embracing what ...

Aligning with Your Higher Self

16 Apr 16
We come to this Earth Plane to remember that we are part of Loving Spirit. We come here to learn how to love ourself, so we can then love the good ...

Surrender

9 Apr 16
Surrender is one of those words that can really push a button….what am I surrendering? To whom or what am I surrendering? Why would I surrender? Aren’t I supposed to be ...

We are Magnificence

20 Mar 16
I was privileged to hear the North Carolina Symphony last night. We have such a treasure in our Symphony! Along with Vivaldi’s Four Seasons, which was breathtaking, they played a piece ...

A Blessing for the New Year

19 Jan 16
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. Today I want to share one of my favorite Blessings from John O’Donohue’s bookTo ...

A New Year’s Blessing

1 Jan 16
I love this blessing from John O’Donohue’s book To Bless the Space Between Us. I have shared this many times, and a friend sent it to me this morning, reminding me ...

Light In the Heart of Darkness

20 Dec 15
The Winter Solstice is Monday night, December 21 at about 11:49 PM EST. We have experienced less and less sunlight each day since the Summer Solstice, culminating in tomorrow, the day ...

A Little Help From My Friends

26 Nov 15
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. Every year I send a newsletter around Thanksgiving talking about gratitude, and specifically, ...

Ho’oponopono

2 Nov 15
As I am in the throes of forgiving myself daily for all my old skeletons of unloving behavior that are rising up in this time of clearing and letting go, I ...

Rising Up, Letting Go and Forgivenessess

25 Oct 15
The accelerated energy we have all been feeling in how the year is flying by, is also bringing up the ghosts and goblins of our old ways of being. These patterns ...