Leaking Energy

2 Apr 22
​I wanted to write about leaking energy, a porous energy field . . . but I couldn’t because I was leaking energy and had a porous energy field. I had to ...

Resistance/Compassion

11 Mar 22
Hopefully, as we get older, we soften. Our hard edges blur a bit. We aren’t so reactive. We see more clearly what is and what isn’t important. We realize even more ...

Your Guiding Word For 2022

11 Mar 22
It’s been quite a year. We try to remember and practice kindness. We try to remember we will get through it all. We will remember our resilience. A good time to ...

Deja Vu All Over Again

4 Mar 22
I was going to title this newsletter Priorities, and then ask, What’s Important? But that seemed very familiar. Sure enough, I had written a newsletter in September 2021 entitled What’s Important/Priorities, ...

Time, Time, Time

11 Feb 22
In my head I’ve been hearing the refrain from The Chambers Brothers song Time Has Come Today . In the song you hear a magnified TICK TOCK sound and the Chambers ...

The Invitation

13 Jan 22
It doesn’t interest mewhat you do for a living.I want to knowwhat you ache forand if you dare to dreamof meeting your heart’s longing.It doesn’t interest mehow old you are.I want ...

A Blessing for the New Year

13 Jan 22
This is one of my favorite Blessings from John O’Donohue’s book To Bless the Space Between Us. I always read and reflect on this particular Blessing at the new year. I ...

Forgive Everyone, Everything

12 Dec 21
It’s almost 2022. Would you like to begin the new year with a clearer heart? One way is to do a practice that helps us let go of what we are ...

No Wasted Life

28 Oct 21
It’s a reflective time. The end of the year is approaching. Another year gone, another birthday coming up. A good time to ask, how did I live my life this year? ...

Coming Back Together

23 Oct 21
Last week I wrote about falling apart. This week, everything (and I) came back together. How does that happen? As day follows night, as light follows dark, we come back. We ...