Lighten Up

4 May 19
I first heard about the Lighten Up exercise many years ago in relation to weight loss – so many years ago that it was on a cassette tape. What I came ...

Thank You With all of my Heart

28 Apr 19
I have been overwhelmed, honored and humbled by everyone’s loving, supportive and enthusiastic response to the publishing of my first book: It’s All About Love: Metaphysics Demystified (A Handbook for Life). ...

We Are Worthy

23 Apr 19
Over the last 20 years, I have had many discussions with a long time friend about money. At least, I thought we were talking about money. It turns out, we were ...

In Gratitude, In Grace

23 Apr 19
I thank the Universe all the time. When we are continually conscious of our connection with Spirit/God/Source/Life/Love, when we are aware that all of us make up All of the All, ...

My Book

3 Apr 19
I was sitting in my library/office on the last day of March toasting with a glass of champagne. It was the last day of my birthday month and I celebrated from ...

Soften Your Heart

17 Feb 19
Our world can feel so hard-hearted. Which means that the people in the world are being hard-hearted. Our true nature is Love. When we feel loving, our hearts are soft.  When ...

We Are Not Alone

3 Feb 19
I have an ongoing daily dialogue with my Guides. I call them my Angels or my Guides or my protectors in spirit….my Higher Self is part of my entourage or group ...

Without Love…

26 Jan 19
Since it’s all about Love, I love coming across writings that support that and I love to share them…. “If I speak in the tongues of men or of angels, but ...

Reiki: A Path to Love

26 Jan 19
What if our New Year’s Resolution was to love ourselves more? I love teaching Reiki. Maybe because it’s all about Love. Yes, we learn to do Reiki treatments in Reiki I ...

What Is Love?

1 Jan 19
I’ve been thinking about Love a lot lately. A friend asked me, so what is Love, really? How would you define it? She felt that appreciation embraced the concept of Love, ...