Good and Gooder

16 Jun 19
I have kind of a silly thing that I say to remind me that all is moving toward the good. If one shoulder is hurting and one is fine, I try ...

Pillars of Health

14 Jan 18
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. Finding ways to take loving care of ourselves may not as obvious as ...

Your Right Path to Your Healthy Body

16 Jun 17
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. In last week’s blog I talked about the right time for everything.    ...


30 Sep 16
In Chinese Medicine, Fall is the time of the Metal Element. We use metal to create infrastructure…and sometimes the old infrastructure has to be torn down to make way for the ...

Saying Yes to Healing

1 Jul 16
Thich Nhat Hanh says we “inter-are”. We are part of everything else.  His “I Am That” exercise reminds us we are a part of everything, part of the Oneness. Everything, including Us, makes up ...


12 Jun 16
We are in the throes of the Doyo, which Traditional Chinese Medicine considers to be the 10 days or so before and after the change of seasons, and a time of ...

Ah, Relief!

27 Jan 13
Did you feel the energy shift on Friday/Saturday? It’s been a pretty intense time, and I could feel the gears of my very foundation grinding away all last week. The energy ...

It’s so Easy!

It's so Easy!

E Z by Mary Prince

We sometimes tend to make things more difficult than they need to be, often because we don’t know how to do it any differently. We don’t have the skills, or the understanding that if we allow, ask for and receive the energy of the Universe to support us…..whatever we’re working with can be easier.  Sometimes it has to be spelled out for us.   This appeared for a friend of mine on the sidewalk during a walk….just the right reassurance at the right time!  One of my favorite mantras in the morning as I set up my day is: I wonder how easy today can be? I love today being easier than I can imagine! Love to all.

Teaching of Joy & Resistance via Skype

6 Jan 13
Greetings, dear ones……Blessings come in such strange disguises.  My Guiding Word of 2013 is JOY.  My word came up as I was talking with someone about their word. After their word ...

What might be your Guiding Word of 2013?

4 Jan 13
Greetings, Loving Beings! I hold a meditation on each equinox and solstice. At the Winter Solstice Meditation just before Christmas, we asked for our Guiding Word for 2013. This is one word ...