A Humbling

17 Jun 18
I usually feel strong…until I don’t. I had a humbling couple of weeks recently, when I wasn’t strong at all. I have an inner ear condition that causes vertigo. It can ...

The Queen of Re-Frame

3 Jun 18
I have a friend who calls me the Queen of Re-frame. Re-frame as in: well, it may look like this but we can think of it like this! I actually prefer ...

Survive, Thrive, Flourish

8 May 18
A lot of my life has felt like an obstacle course I was just trying to survive. Through my metaphysical and spiritual studies, I was introduced to the idea that life ...

Riding the Wave

30 Apr 18
Everything in the Universe is moving energy, including us. And this energy is always moving around and through us in our day to day lives, expanding toward more good, no matter ...

Making Space

22 Apr 18
I love my home, my family, including our four-legged fur baby, Little Bear.  I love my practice, my friends, my clients. Life is good. I am grateful for the abundance of ...

It’s OK to be Uncomfortable

2 Feb 18
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. When we rest, when we make space, when we let go….it doesn’t always ...

Your Guiding Word of 2018

7 Dec 17
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)… It’s that time again….Your Guiding Word of 2018…. What is a Guiding Word? ...

The Light Wave of 2017

6 Dec 17
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. We are approaching the end of whirlwind 2017….and the Winter Solstice on Thursday, ...

The 51% Solution

18 Sep 17
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)….  Sherlock Holmes’s panacea may have been a 7% solution, but anyone who spends ...

Feeling Filled Up

20 Jul 17
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. What does it feel like to be really filled up?  We think we ...