Your Guiding Word of 2019
What is a Guiding Word? This is one word or phrase to help guide you, focus you, keep you on track, inspire you in the year to come. Over the years, ...
What’s True?
We like to tell ourselves stories. We think we know what other people are thinking. We make things up and then believe what we are telling ourselves. All of this behavior ...
A Thousand Deaths
All relationships teach us something about Love. Our most difficult and/or longest lasting relationships are our Master Teachers. So long-term relationships of any kind offer innumerable opportunities for growth and learning. ...
What is Reiki?
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you). I love teaching Reiki. Maybe because it’s all about Love. Yes, we learn ...
Stay Bendy at the Equinox and….Reiki 1 and Reiki Master Classes
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. Have you felt the stirrings of the change of season? The Spring Equinox ...
Letting Go
I wanted to share a wonderful writing by Rev. Safire Rose; and thank you to my wonderful yoga teacher Stephanie Barnhill for reading this to our class recently. At just the ...
What I Learned in 2017
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. We are at the end of another year. A natural time of reflection. ...
To Come Home To Yourself
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. I love this blessing from John O’Donohue’s book To Bless the Space Between ...