In This Moment, All is Well

2 Jan 17
The New Year is starting, and with it, our anxiety. I teach a practice where I ask people to be present with me, just for a moment, just connect with me ...

For A New Beginning

1 Jan 17
For a New Beginning by John O’Donohue from To Bless The Space Between Us In out-of-the-way places of the heart, Where your thoughts never think to wander, This beginning has been ...

To Come Home to Yourself

28 Dec 16
This is one of my favorite blessings from John O’Donohue’s book To Bless the Space Between Us.  As we close this challenging year of 2016, I think it’s just the right ...

A Blessing for the New Year

26 Dec 16
I want to share one of my favorite Blessings from John O’Donohue’s book To Bless the Space Between Us. I wish you a sweet and spectacular 2017, a “one” year, a year ...

Your Guiding Word of 2017

18 Dec 16
What is a Guiding Word? This is one word or  phrase to help guide you, focus you, keep you on track, inspire you in the year to come.  Over the years, my ...

The Light Is Coming

6 Dec 16
The Winter Solstice is Wednesday, December 21, 2016 at 5:44 am EST. We experience less and less sunlight each day since the Summer Solstice, until we reach the day of the ...

Oneness….We can Work it Out

16 Nov 16
My Millennial nephews had some words of wisdom this past weekend…….we need to listen to each other, remember we are all equal and treat each other with respect; understand we will ...

It’s All Good

7 Nov 16
On the eve of the election, I ask all of you to join with me and put our practice into actual practice: however you think or believe or will vote, I ...

Mindfulness

23 Oct 16
This is so good, so simple, I had to pass it on…..from Lori Furbush, a Qi Gong/yoga teacher in California….thank you, Lori! “Mindfulness is the ability to be aware of what’s ...

Just Love

18 Oct 16
Many years ago, my metaphysics teacher Nick Lentine, told me to Just Love. It wasn’t what I wanted to hear. How could I “just love” a husband (now ex) who wasn’t ...