We can hold both….
22 Aug 18 By franwellgood
A friend is moving across country. She is happy to move, and the house hunting is very challenging…and she is happy to move. Both are true. We can hold both. It’s ...
In This Moment, All is Well
2 Jan 17 By franwellgood
The New Year is starting, and with it, our anxiety. I teach a practice where I ask people to be present with me, just for a moment, just connect with me ...
Be Here now, Being Present, Breath, Breathe, Energy, Focus, Future, healing, health, joy, life, Love, mental health, Past, Peace, Power, Present, Self, Spirituality, transition