We Don’t Have to Figure It Out

15 Sep 19
Has the energy been feeling very intense and confusing right now? It certainly has to me and others with whom I’ve been speaking.  The human temptation is to try and figure ...

Spaciousness

31 Jul 19
I’ve made some quiet time and space in my life recently. Having some space in our lives has some similarities to meditation. Making space in our lives doesn’t necessarily mean we ...

We can hold both….

22 Aug 18
A friend is moving across country. She  is happy to move, and the house hunting is very challenging…and she is happy to move. Both are true. We can hold both. It’s ...

A Thousand Deaths

19 May 18
All relationships teach us something about Love. Our most difficult and/or longest lasting relationships are our Master Teachers.  So long-term relationships of any kind offer innumerable opportunities for growth and learning. ...

Just Show Up

26 Aug 17
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. So the eclipse is over, we are in the last week of Mercury ...

In This Moment, All is Well

2 Jan 17
The New Year is starting, and with it, our anxiety. I teach a practice where I ask people to be present with me, just for a moment, just connect with me ...

Floating

29 Apr 16
What happens when we fill up with the Love that we are? When our reservoir is bursting and overflowing?  Why……we float! To wherever we need to go, whatever is our next ...