Mindfulness
This is so good, so simple, I had to pass it on…..from Lori Furbush, a Qi Gong/yoga teacher in California….thank you, Lori! “Mindfulness is the ability to be aware of what’s ...
A New Year’s Blessing
I love this blessing from John O’Donohue’s book To Bless the Space Between Us. I have shared this many times, and a friend sent it to me this morning, reminding me ...