Being Grounded in the Groundlessness

15 Jan 17
Like all explorers, we are drawn to discover what’s waiting out there without knowing yet if we have the courage to face it. —Pema Chödrön, When Things Fall Apart Security is ...

Your Guiding Word of 2017

18 Dec 16
What is a Guiding Word? This is one word or  phrase to help guide you, focus you, keep you on track, inspire you in the year to come.  Over the years, my ...

Oneness….We can Work it Out

16 Nov 16
My Millennial nephews had some words of wisdom this past weekend…….we need to listen to each other, remember we are all equal and treat each other with respect; understand we will ...

Mindfulness

23 Oct 16
This is so good, so simple, I had to pass it on…..from Lori Furbush, a Qi Gong/yoga teacher in California….thank you, Lori! “Mindfulness is the ability to be aware of what’s ...

Just Love

18 Oct 16
Many years ago, my metaphysics teacher Nick Lentine, told me to Just Love. It wasn’t what I wanted to hear. How could I “just love” a husband (now ex) who wasn’t ...

Metal

30 Sep 16
In Chinese Medicine, Fall is the time of the Metal Element. We use metal to create infrastructure…and sometimes the old infrastructure has to be torn down to make way for the ...

A New Year’s Blessing

1 Jan 16
I love this blessing from John O’Donohue’s book To Bless the Space Between Us. I have shared this many times, and a friend sent it to me this morning, reminding me ...