Oneness….We can Work it Out

16 Nov 16
My Millennial nephews had some words of wisdom this past weekend…….we need to listen to each other, remember we are all equal and treat each other with respect; understand we will ...

It’s All Good

7 Nov 16
On the eve of the election, I ask all of you to join with me and put our practice into actual practice: however you think or believe or will vote, I ...

Grounding ……or Nearthing

24 Sep 16
I was guiding a client through a grounding exercise this week and was talking about the nurturing, nourishing quality of the yin earth energy….and accidentally combined earth and nourishing/nurturing and said ...

Shoulding on Ourselves

16 Sep 16
How many times have you said: I should do this, I should do that…..exercise more, eat better, sleep more, be kinder….and we all wonder how to do more of what we ...

Send an SOS to the Universe

9 Sep 16
The waves of energy have been very challenging as we approach the shore of Fall, sometimes crashing rather than flowing.  It seems timely to talk about how we do get help ...

A Sigh of Relief

2 Sep 16
September is here. Hermine is on the way. We are coming up to the Doyo, the 10 days before and after the change of seasons, a time of flux and transition. ...

Careening into Fall

22 Aug 16
So….you might have noticed…. the energy has been a bit wild as we are on the down slope to Fall.  A lot happening all at once: the autumnal equinox falls on September ...


22 Aug 16
Another great question was emailed to me: Why is it so hard to be open to good?….wondering what disaster will greet us when we open our email or turn on the ...

Saying Yes to Healing

1 Jul 16
Thich Nhat Hanh says we “inter-are”. We are part of everything else.  His “I Am That” exercise reminds us we are a part of everything, part of the Oneness. Everything, including Us, makes up ...

It’s so Easy!

It's so Easy!

E Z by Mary Prince

We sometimes tend to make things more difficult than they need to be, often because we don’t know how to do it any differently. We don’t have the skills, or the understanding that if we allow, ask for and receive the energy of the Universe to support us…..whatever we’re working with can be easier.  Sometimes it has to be spelled out for us.   This appeared for a friend of mine on the sidewalk during a walk….just the right reassurance at the right time!  One of my favorite mantras in the morning as I set up my day is: I wonder how easy today can be? I love today being easier than I can imagine! Love to all.