And just how do we stay on our path and mind our own business?
19 Mar 17 By franwellgood
After sending last week’s newsletter, a friend sent this email: Can you say more about how to stay on your path and not let your thoughts take over? Any books to ...
Life Is Good
23 Jan 17 By franwellgood
Sometimes during sessions I ask people to say out loud, Life Is Good! So they can see what it feels like, to gauge how true it feels. Often, people will say ...
Being Grounded in the Groundlessness
15 Jan 17 By franwellgood
Like all explorers, we are drawn to discover what’s waiting out there without knowing yet if we have the courage to face it. —Pema Chödrön, When Things Fall Apart Security is ...
In This Moment, All is Well
2 Jan 17 By franwellgood
The New Year is starting, and with it, our anxiety. I teach a practice where I ask people to be present with me, just for a moment, just connect with me ...
Be Here now, Being Present, Breath, Breathe, Energy, Focus, Future, healing, health, joy, life, Love, mental health, Past, Peace, Power, Present, Self, Spirituality, transition
Your Guiding Word of 2017
18 Dec 16 By franwellgood
What is a Guiding Word? This is one word or phrase to help guide you, focus you, keep you on track, inspire you in the year to come. Over the years, my ...
Compassion, Divine, Energy, Good, Grace, healing, health, joy, life, Listening, Love, mental health, Metaphysics, Peace, Self, Spirituality, transition, wellness, Winter
0 Comments
The Light Is Coming
6 Dec 16 By franwellgood
The Winter Solstice is Wednesday, December 21, 2016 at 5:44 am EST. We experience less and less sunlight each day since the Summer Solstice, until we reach the day of the ...
Autumn, Energy, higher self, life, LIght, Love, pain, Power, Self, Shadow, Spirituality, Struggle, Sun, Winter, Solstice
0 Comments
Oneness….We can Work it Out
16 Nov 16 By franwellgood
My Millennial nephews had some words of wisdom this past weekend…….we need to listen to each other, remember we are all equal and treat each other with respect; understand we will ...
Beatles, Blessings, Divine, Divinity, Ease, Energy, Equality, Forgiveness, Generations, Grace, Heart Opening, higher self, Illusion of Separateness, Inner Wisdom, It's All Good, Letting go, life, LIght, Listening, Love, Millennial, Oneness, Peace, Positive Thinking, Respect, Separateness, Spirituality, Spirituality Transition
0 Comments
Mindfulness
23 Oct 16 By franwellgood
This is so good, so simple, I had to pass it on…..from Lori Furbush, a Qi Gong/yoga teacher in California….thank you, Lori! “Mindfulness is the ability to be aware of what’s ...
Just Love
18 Oct 16 By franwellgood
Many years ago, my metaphysics teacher Nick Lentine, told me to Just Love. It wasn’t what I wanted to hear. How could I “just love” a husband (now ex) who wasn’t ...
Compassion, Divine, Divine Self, Energy, Grace, healing, humanity, joy, life, Love, mental health, meta, Peace, relationships, respon, Self, Spirituality
0 Comments
Metal
30 Sep 16 By franwellgood
In Chinese Medicine, Fall is the time of the Metal Element. We use metal to create infrastructure…and sometimes the old infrastructure has to be torn down to make way for the ...