Anger

2 Aug 18 By franwellgood
Of the Seven Deadly Sins, anger is possibly the most fun. To lick your wounds, to smack your lips over grievances long past, to roll over your tongue the prospect of ...
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Wholeness

27 Jul 18 By franwellgood
In the infinity of life where I am, all is perfect, whole, and complete.   — Louise Hay The idea of a fractured, broken self is untrue in reality,  although it feels ...
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Being Of Service

9 Jul 18 By franwellgood
I often ruminate about about being of service…..I sometimes have trouble with this subject. This is because when some spiritual disciplines and religions speak about service, it is spoken of in ...
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Unconditional Love

4 Jul 18 By franwellgood
Who or what or how are we loving when we practice unconditional love? Are we loving terrorists? Are we loving people who have terrorized us in our life? Murderers? Rapists? Well…..we ...
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Take good loving care of yourself….

24 Jun 18 By franwellgood
I often say to my clients and students: Take good loving care of yourself!  One of my clients said recently: “When you say to “take good loving care” of myself, I ...
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The Queen of Re-Frame

3 Jun 18 By franwellgood
I have a friend who calls me the Queen of Re-frame. Re-frame as in: well, it may look like this but we can think of it like this! I actually prefer ...
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Little Deaths

27 May 18 By franwellgood
I think about death a lot, although not in a morbid, fearful way. I started this ruminating about death because as child, I had a gut-wrenching, panic attack level fear of ...
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A Thousand Deaths

19 May 18 By franwellgood
All relationships teach us something about Love. Our most difficult and/or longest lasting relationships are our Master Teachers.  So long-term relationships of any kind offer innumerable opportunities for growth and learning. ...
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Riding the Wave

30 Apr 18 By franwellgood
Everything in the Universe is moving energy, including us. And this energy is always moving around and through us in our day to day lives, expanding toward more good, no matter ...
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My Fantastic Voyage

29 Apr 18 By franwellgood
As a kid, I loved the book “Fantastic Voyage” by Isaac Asimov. Maybe you remember it or the movie: “Four men and a woman are reduced to a microscopic fraction of ...
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