A friend is moving across country. She is happy to move, and the house hunting is very challenging…and she is happy to move. Both are true. We can hold both. It’s ...
After sending last week’s newsletter, a friend sent this email: Can you say more about how to stay on your path and not let your thoughts take over? Any books to ...
This is so good, so simple, I had to pass it on…..from Lori Furbush, a Qi Gong/yoga teacher in California….thank you, Lori! “Mindfulness is the ability to be aware of what’s ...
