Finding Your Rhythm

30 Jul 17
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. When we are willing to take loving care of ourself, we are more ...

Your Right Path to Your Healthy Body

16 Jun 17
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. In last week’s blog I talked about the right time for everything.    ...

The Freedom of “I don’t know”

30 Mar 17
When we stay on our own path, feeling our connection with our Higher Self, which is evident by our feeling good, we are also in a “don’t know mind” about everyone ...

In This Moment, All is Well

2 Jan 17
The New Year is starting, and with it, our anxiety. I teach a practice where I ask people to be present with me, just for a moment, just connect with me ...

Your Guiding Word of 2017

18 Dec 16
What is a Guiding Word? This is one word or  phrase to help guide you, focus you, keep you on track, inspire you in the year to come.  Over the years, my ...

The Light Is Coming

6 Dec 16
The Winter Solstice is Wednesday, December 21, 2016 at 5:44 am EST. We experience less and less sunlight each day since the Summer Solstice, until we reach the day of the ...

Just Love

18 Oct 16
Many years ago, my metaphysics teacher Nick Lentine, told me to Just Love. It wasn’t what I wanted to hear. How could I “just love” a husband (now ex) who wasn’t ...

Shoulding on Ourselves

16 Sep 16
How many times have you said: I should do this, I should do that…..exercise more, eat better, sleep more, be kinder….and we all wonder how to do more of what we ...

Send an SOS to the Universe

9 Sep 16
The waves of energy have been very challenging as we approach the shore of Fall, sometimes crashing rather than flowing.  It seems timely to talk about how we do get help ...

A New Year’s Blessing

1 Jan 16
I love this blessing from John O’Donohue’s book To Bless the Space Between Us. I have shared this many times, and a friend sent it to me this morning, reminding me ...