Making Space

I love my home, my family, including our four-legged fur baby, Little Bear.  I love my practice, my friends, my clients. Life is good. I am grateful for the abundance of ...
Letting Go, LovingKindness, Meditation, metaphysics, Space, Spirituality By |22Apr 1822 Apr, 2018

Restoring, Regenerating, Healing

I talk a lot about taking loving care of yourself. And also that doing so is infinite and limitless. Nothing is once and done. We think we are taking loving care ...
healing By |6Apr 186 Apr, 2018

What is Reiki?

Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you). I love teaching Reiki. Maybe because it’s all about Love. Yes, we learn ...
energy, life, Love, Reiki, Uncategorized By |1Apr 181 Apr, 2018

Trust the Flow

Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you). The Spring energy seems to be taking its sweet time to really flow….for ...
Trust By |24Mar 1824 Mar, 2018

Stay Bendy at the Equinox and….Reiki 1 and Reiki Master Classes

Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. Have you felt the stirrings of the change of season? The Spring Equinox ...
Uncategorized By |16Mar 1816 Mar, 2018

Letting Go

I wanted to share a wonderful writing by Rev. Safire Rose; and thank you to my wonderful yoga teacher Stephanie Barnhill for reading this to our class recently. At just the ...
Letting Go, Uncategorized By |21Feb 1821 Feb, 2018

Navigating by Crisis

Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. Life is messy, awkward, uncomfortable. We try to plan, have a Plan B, ...
Crisis By |16Feb 1816 Feb, 2018

Hibernating

Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. I know it’s warm outside, but this too shall pass! The temporary warmth ...
Hibernation, Winter By |12Feb 1812 Feb, 2018