A Humbling

I usually feel strong…until I don’t. I had a humbling couple of weeks recently, when I wasn’t strong at all. I have an inner ear condition that causes vertigo. It can ...

Grounding and Attaching our Silver Cord

When we are grounded, we are more able to be present. When we are present, it is easier to connect with our Higher Self, which is the Love that we are.When ...

The Queen of Re-Frame

I have a friend who calls me the Queen of Re-frame. Re-frame as in: well, it may look like this but we can think of it like this! I actually prefer ...

Little Deaths

I think about death a lot, although not in a morbid, fearful way. I started this ruminating about death because as child, I had a gut-wrenching, panic attack level fear of ...

A Thousand Deaths

All relationships teach us something about Love. Our most difficult and/or longest lasting relationships are our Master Teachers.  So long-term relationships of any kind offer innumerable opportunities for growth and learning. ...

Survive, Thrive, Flourish

A lot of my life has felt like an obstacle course I was just trying to survive. Through my metaphysical and spiritual studies, I was introduced to the idea that life ...

Riding the Wave

Everything in the Universe is moving energy, including us. And this energy is always moving around and through us in our day to day lives, expanding toward more good, no matter ...

My Fantastic Voyage

As a kid, I loved the book “Fantastic Voyage” by Isaac Asimov. Maybe you remember it or the movie: “Four men and a woman are reduced to a microscopic fraction of ...