Good and Gooder

I have kind of a silly thing that I say to remind me that all is moving toward the good. If one shoulder is hurting and one is fine, I try ...
Good, health, Uncategorized By |16Jun 1916 Jun, 2019

The Violet Flame

I give this energy exercise to students in my classes. When we work with energy, or simply are living our lives, we can feel depleted. Sometimes we feel we are scraping ...
energy, metaphysics, Solstice, Uncategorized By |8Jun 198 Jun, 2019

Here Now More Better

When my recently published book It’s All About Love: Metaphysics Demystified (A Handbook for Life) came out, my friend Karen asked me right away, did you talk about Here Now More ...
Acceptance, Trust, Uncategorized By |5Jun 195 Jun, 2019

Brightening All the Way to the Solstice

The Summer Solstice arrives on Friday, June 21st at 11:54 a.m. EDT. This is the day with the most hours of sunlight – often referred to as the longest day of ...
Light, metaphysics, Solstice, Summer Solstice, Uncategorized By |30May 1930 May, 2019

A Portal

We are always part of the Universal flow of energy. Everything is moving molecules, including us.  We can’t always see the energy moving, but we can feel it. We don’t see ...
energy, Uncategorized By |27May 1927 May, 2019

Waves

The ocean is one of my favorite places to be. It’s one of my happy places. Heaven on earth. The last time I was at the beach, watching the endless varied ...
Change, Impermanence, Uncategorized By |12May 1912 May, 2019

Lighten Up

I first heard about the Lighten Up exercise many years ago in relation to weight loss – so many years ago that it was on a cassette tape. What I came ...
Love, Weight Loss By |4May 194 May, 2019

Thank You With all of my Heart

I have been overwhelmed, honored and humbled by everyone’s loving, supportive and enthusiastic response to the publishing of my first book: It’s All About Love: Metaphysics Demystified (A Handbook for Life). ...
Gratitude, Love, Uncategorized By |28Apr 1928 Apr, 2019