Making Space

I love my home, my family, including our four-legged fur baby, Little Bear.  I love my practice, my friends, my clients. Life is good. I am grateful for the abundance of ...

Restoring, Regenerating, Healing

I talk a lot about taking loving care of yourself. And also that doing so is infinite and limitless. Nothing is once and done. We think we are taking loving care ...

What is Reiki?

Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you). I love teaching Reiki. Maybe because it’s all about Love. Yes, we learn ...

Trust the Flow

Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you). The Spring energy seems to be taking its sweet time to really flow….for ...

Stay Bendy at the Equinox and….Reiki 1 and Reiki Master Classes

Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. Have you felt the stirrings of the change of season? The Spring Equinox ...

Letting Go

I wanted to share a wonderful writing by Rev. Safire Rose; and thank you to my wonderful yoga teacher Stephanie Barnhill for reading this to our class recently. At just the ...

Navigating by Crisis

Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. Life is messy, awkward, uncomfortable. We try to plan, have a Plan B, ...

Hibernating

Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. I know it’s warm outside, but this too shall pass! The temporary warmth ...