The Violet Flame

8 Jun 19
I give this energy exercise to students in my classes. When we work with energy, or simply are living our lives, we can feel depleted. Sometimes we feel we are scraping ...

Brightening All the Way to the Solstice

30 May 19
The Summer Solstice arrives on Friday, June 21st at 11:54 a.m. EDT. This is the day with the most hours of sunlight – often referred to as the longest day of ...