A Humbling

17 Jun 18
I usually feel strong…until I don’t. I had a humbling couple of weeks recently, when I wasn’t strong at all. I have an inner ear condition that causes vertigo. It can ...

Little Deaths

27 May 18
I think about death a lot, although not in a morbid, fearful way. I started this ruminating about death because as child, I had a gut-wrenching, panic attack level fear of ...

Riding the Wave

30 Apr 18
Everything in the Universe is moving energy, including us. And this energy is always moving around and through us in our day to day lives, expanding toward more good, no matter ...

Making Space

22 Apr 18
I love my home, my family, including our four-legged fur baby, Little Bear.  I love my practice, my friends, my clients. Life is good. I am grateful for the abundance of ...

Trust the Flow

24 Mar 18
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you). The Spring energy seems to be taking its sweet time to really flow….for ...

Navigating by Crisis

16 Feb 18
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. Life is messy, awkward, uncomfortable. We try to plan, have a Plan B, ...

It’s OK to be Uncomfortable

2 Feb 18
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. When we rest, when we make space, when we let go….it doesn’t always ...

Dust Bunnies

27 Jan 18
Maybe you’ve noticed it too. Since we’re all part of Collective One Mind, we often experience similar things at the same time. The dust bunnies are coming out of the corners. ...

Your Guiding Word of 2018

7 Dec 17
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)… It’s that time again….Your Guiding Word of 2018…. What is a Guiding Word? ...

The Light Wave of 2017

6 Dec 17
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. We are approaching the end of whirlwind 2017….and the Winter Solstice on Thursday, ...