Simple….Not Easy

20 Oct 18
Through all my writings about simplicity, and trying to break this metaphysical stuff down to its bare bones so it is usable and applicable in daily life, I always realize the ...

Keep It Simple

19 Oct 18
I’ve been thinking about simplicity recently. We spend so much time sorting through issues in our life, which is necessary when that’s what we need to do. Sometimes, deeply buried splinters ...

Ho’oponopono….Time to Forgive

14 Oct 18
In the Spirit of Fall and letting go, I am reminded of the beautiful forgiving practice of the ancient Hawaiians. I think this is a good time to send this message ...

She Let Go

14 Oct 18
In the continued Spirit of Fall and letting go, I wanted to share again a wonderful writing by Rev. Safire Rose; and thank you to my wonderful yoga teacher Stephanie Barnhill ...

“I love and accept myself exactly as I am.” —Louise Hay

27 Sep 18
We are always in the process of learning to love ourselves, just as we are, right now, in the present moment. It’s not a matter of, I’ll love myself…..when such and ...

Autumn Reflections

19 Sep 18
Autumn arrives this Saturday, September 22, at 9:54 pm EDT. Fall is a time to gather, to harvest what we have grown, understood and resolved during the summer. As the energy ...

TLC for Your Beloved Self

14 Sep 18
On this stormy day, I want to share a lovely poem with all of you. Listen to this beautiful phrase: “….in the dense forest of your life….wait there patiently, until the ...

What’s True?

7 Sep 18
We like to tell ourselves stories. We think we know what other people are thinking. We make things up and then believe what we are telling ourselves. All of this behavior ...

It’s All About Love

31 Aug 18
How can it be all about Love in this crazy world of ours? It almost sounds like an oxymoron. It may sound over-simplistic, but it really is simple….it’s just not easy.  ...

We can hold both….

22 Aug 18
A friend is moving across country. She  is happy to move, and the house hunting is very challenging…and she is happy to move. Both are true. We can hold both. It’s ...