When Are We Grown Up?

23 Aug 19
I often hear people say, I don’t feel grown up, when will I feel grown up? Or, adulting is hard! Of course with me, you know it’s all about Love . ...

Relationships

18 Aug 19
I think about relationships a lot. They are such a wonderful vehicle to learn about love . . . precisely because sometimes it is so hard to love the people with ...

Skip the Anxiety Step

5 Aug 19
How often do we start feeling anxious when we are in the middle of some unknown territory? Often we are not sure how something is going to work out, what the ...

Spaciousness

31 Jul 19
I’ve made some quiet time and space in my life recently. Having some space in our lives has some similarities to meditation. Making space in our lives doesn’t necessarily mean we ...

My Daily Energy Routine

24 Jul 19
We all have daily routines. What we do when we get up, before we go to bed, how we work out. I thought I would share my daily energy routine with ...

Unweight Your Heart

17 Jul 19
Sometimes our hearts feel heavy. This can happen when old issues and memories  come up, or when unresolved situations in our life (that we may have temporarily shelved) show up again. ...

Mercury Retrograde . . . Again

8 Jul 19
It’s been an interesting Mercury Retrograde so far, hasn’t it? Lots of old issues coming up for review, reassessment, and releaseā€¦.emotions, ghosts (and people) from the past showing up, so we ...

Let Love Speak

4 Jul 19
When we speak from Love, that also means saying what is loving for us. Sometimes speaking from Love means saying No in some way. Speaking from a place of Love may ...

Loving Boundaries

26 Jun 19
When I first started hearing and reading about boundaries, it didn’t make much sense to me . . .  because I didn’t have good boundaries. I didn’t understand then how boundaries ...

Good and Gooder

16 Jun 19
I have kind of a silly thing that I say to remind me that all is moving toward the good. If one shoulder is hurting and one is fine, I try ...