Letting Go

21 Feb 18
I wanted to share a wonderful writing by Rev. Safire Rose; and thank you to my wonderful yoga teacher Stephanie Barnhill for reading this to our class recently. At just the ...

Navigating by Crisis

16 Feb 18
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. Life is messy, awkward, uncomfortable. We try to plan, have a Plan B, ...

Hibernating

12 Feb 18
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. I know it’s warm outside, but this too shall pass! The temporary warmth ...

It’s OK to be Uncomfortable

2 Feb 18
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. When we rest, when we make space, when we let go….it doesn’t always ...

Dust Bunnies

27 Jan 18
Maybe you’ve noticed it too. Since we’re all part of Collective One Mind, we often experience similar things at the same time. The dust bunnies are coming out of the corners. ...

Pillars of Health

14 Jan 18
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. Finding ways to take loving care of ourselves may not as obvious as ...

Energy Unleashed

9 Jan 18
Good Morning! I invite you to feel into the energy this morning. As I mentioned yesterday, the sense of 2018 energy is “unleashed”. There are powerful currents flowing underneath everything we ...

Rest

7 Jan 18
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. I have a recurring fantasy: I have a lot of time off, I ...

What I Learned in 2017

1 Jan 18
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. We are at the end of another year. A natural time of reflection. ...

To Come Home To Yourself

29 Dec 17
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. I love this blessing from John O’Donohue’s book To Bless the Space Between ...