A Second Skin

19 Jul 20
Whenever the Universe/Spirit/God/Angels/Guides/Protectors in Spirit/Source/All That Is want to get my attention, they make sure I hear the message in several ways. I can be hard-headed, kind of dense sometimes. Thus, ...

Don’t Take It Personally

10 Jul 20
In the book The Four Agreements by Don Miguel Ruiz, he says: “Be impeccable with your word. Don’t take anything personally. Don’t make assumptions. Always do your best.” Great thoughts, wonderful ...

What’s Showing Up?

1 Jul 20
Byron Katie writes that our work is whatever shows up in the present. It’s right there. Not mysterious. Just whatever shows up, that’s our work. What’s showing up for you right ...

Foundations

14 Jun 20
2020 is a “Four” Year. The number Four in numerology has to do with foundations. Think of the foundation of a house: if it’s not built properly the house will shift. ...

Shift Happens

30 May 20
More than anything, this time feels unknown, unpredictable, fluid. We never know what’s going to happen day to day in the world – and that applies to this pandemic and every ...

Discernment

25 May 20
Our human self judges. Our Higher Self discerns. The Love That We Are chooses what is for our highest good and that of all concerned. Our inner wisdom, our Loving Authentic ...

Retreat? Breathe

22 May 20
If you’ve ever gone to a meditation retreat, you know there are a number of different stages one goes through. There is the excitement of planning, anticipating, packing, travelling. Then the ...

Where’s the Joy?

10 May 20
Be Here Now. These are my Guiding Words for 2020. I chose them – or they chose me – in a flash of remembrance of the book by Ram Dass by ...

Forgive . . . Yourself

4 May 20
I had a teacher who defined forgiveness as: ceasing to cherish the displeasure of something . . . think of ceasing to cherish the thoughts of how horrible a person is, ...

Letting Go Again and Again

29 Apr 20
Letting Go. It never seems to end. As I get older, I keep distilling what I learn about Life. Sometimes I think it all comes down to simply letting go. Over ...