Being Of Service

9 Jul 18
I often ruminate about about being of service…..I sometimes have trouble with this subject. This is because when some spiritual disciplines and religions speak about service, it is spoken of in ...

Unconditional Love

4 Jul 18
Who or what or how are we loving when we practice unconditional love? Are we loving terrorists? Are we loving people who have terrorized us in our life? Murderers? Rapists? Well…..we ...

Take good loving care of yourself….

24 Jun 18
I often say to my clients and students: Take good loving care of yourself!  One of my clients said recently: “When you say to “take good loving care” of myself, I ...

A Humbling

17 Jun 18
I usually feel strong…until I don’t. I had a humbling couple of weeks recently, when I wasn’t strong at all. I have an inner ear condition that causes vertigo. It can ...

Grounding and Attaching our Silver Cord

9 Jun 18
When we are grounded, we are more able to be present. When we are present, it is easier to connect with our Higher Self, which is the Love that we are.When ...

The Queen of Re-Frame

3 Jun 18
I have a friend who calls me the Queen of Re-frame. Re-frame as in: well, it may look like this but we can think of it like this! I actually prefer ...

Little Deaths

27 May 18
I think about death a lot, although not in a morbid, fearful way. I started this ruminating about death because as child, I had a gut-wrenching, panic attack level fear of ...

A Thousand Deaths

19 May 18
All relationships teach us something about Love. Our most difficult and/or longest lasting relationships are our Master Teachers.  So long-term relationships of any kind offer innumerable opportunities for growth and learning. ...

Survive, Thrive, Flourish

8 May 18
A lot of my life has felt like an obstacle course I was just trying to survive. Through my metaphysical and spiritual studies, I was introduced to the idea that life ...

Riding the Wave

30 Apr 18
Everything in the Universe is moving energy, including us. And this energy is always moving around and through us in our day to day lives, expanding toward more good, no matter ...