Making Space

22 Apr 18
I love my home, my family, including our four-legged fur baby, Little Bear.  I love my practice, my friends, my clients. Life is good. I am grateful for the abundance of ...

Restoring, Regenerating, Healing

6 Apr 18
I talk a lot about taking loving care of yourself. And also that doing so is infinite and limitless. Nothing is once and done. We think we are taking loving care ...

What is Reiki?

1 Apr 18
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you). I love teaching Reiki. Maybe because it’s all about Love. Yes, we learn ...

Trust the Flow

24 Mar 18
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you). The Spring energy seems to be taking its sweet time to really flow….for ...

Stay Bendy at the Equinox and….Reiki 1 and Reiki Master Classes

16 Mar 18
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. Have you felt the stirrings of the change of season? The Spring Equinox ...

Letting Go

21 Feb 18
I wanted to share a wonderful writing by Rev. Safire Rose; and thank you to my wonderful yoga teacher Stephanie Barnhill for reading this to our class recently. At just the ...

Navigating by Crisis

16 Feb 18
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. Life is messy, awkward, uncomfortable. We try to plan, have a Plan B, ...

Hibernating

12 Feb 18
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. I know it’s warm outside, but this too shall pass! The temporary warmth ...

It’s OK to be Uncomfortable

2 Feb 18
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. When we rest, when we make space, when we let go….it doesn’t always ...

Dust Bunnies

27 Jan 18
Maybe you’ve noticed it too. Since we’re all part of Collective One Mind, we often experience similar things at the same time. The dust bunnies are coming out of the corners. ...