What’s True?

7 Sep 18
We like to tell ourselves stories. We think we know what other people are thinking. We make things up and then believe what we are telling ourselves. All of this behavior ...

It’s All About Love

31 Aug 18
How can it be all about Love in this crazy world of ours? It almost sounds like an oxymoron. It may sound over-simplistic, but it really is simple….it’s just not easy.  ...

We can hold both….

22 Aug 18
A friend is moving across country. She  is happy to move, and the house hunting is very challenging…and she is happy to move. Both are true. We can hold both. It’s ...

Metaphysical Trinity

17 Aug 18
Everything flows from within, out… from invisible to visible… from Source, One Mind, Spirit, to physical form. Everything has to be completed in Spirit, in Energy, in the invisible, before it ...

Anger

2 Aug 18
Of the Seven Deadly Sins, anger is possibly the most fun. To lick your wounds, to smack your lips over grievances long past, to roll over your tongue the prospect of ...

Wholeness

27 Jul 18
In the infinity of life where I am, all is perfect, whole, and complete.   — Louise Hay The idea of a fractured, broken self is untrue in reality,  although it feels ...

Being Of Service

9 Jul 18
I often ruminate about about being of service…..I sometimes have trouble with this subject. This is because when some spiritual disciplines and religions speak about service, it is spoken of in ...

Unconditional Love

4 Jul 18
Who or what or how are we loving when we practice unconditional love? Are we loving terrorists? Are we loving people who have terrorized us in our life? Murderers? Rapists? Well…..we ...

Take good loving care of yourself….

24 Jun 18
I often say to my clients and students: Take good loving care of yourself!  One of my clients said recently: “When you say to “take good loving care” of myself, I ...

The Queen of Re-Frame

3 Jun 18
I have a friend who calls me the Queen of Re-frame. Re-frame as in: well, it may look like this but we can think of it like this! I actually prefer ...