The Queen of Re-Frame

3 Jun 18
I have a friend who calls me the Queen of Re-frame. Re-frame as in: well, it may look like this but we can think of it like this! I actually prefer ...

Little Deaths

27 May 18
I think about death a lot, although not in a morbid, fearful way. I started this ruminating about death because as child, I had a gut-wrenching, panic attack level fear of ...

A Thousand Deaths

19 May 18
All relationships teach us something about Love. Our most difficult and/or longest lasting relationships are our Master Teachers.  So long-term relationships of any kind offer innumerable opportunities for growth and learning. ...

Riding the Wave

30 Apr 18
Everything in the Universe is moving energy, including us. And this energy is always moving around and through us in our day to day lives, expanding toward more good, no matter ...

My Fantastic Voyage

29 Apr 18
As a kid, I loved the book “Fantastic Voyage” by Isaac Asimov. Maybe you remember it or the movie: “Four men and a woman are reduced to a microscopic fraction of ...

Making Space

22 Apr 18
I love my home, my family, including our four-legged fur baby, Little Bear.  I love my practice, my friends, my clients. Life is good. I am grateful for the abundance of ...

What is Reiki?

1 Apr 18
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you). I love teaching Reiki. Maybe because it’s all about Love. Yes, we learn ...

Trust the Flow

24 Mar 18
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you). The Spring energy seems to be taking its sweet time to really flow….for ...

It’s OK to be Uncomfortable

2 Feb 18
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. When we rest, when we make space, when we let go….it doesn’t always ...

Dust Bunnies

27 Jan 18
Maybe you’ve noticed it too. Since we’re all part of Collective One Mind, we often experience similar things at the same time. The dust bunnies are coming out of the corners. ...