Shoulding on Ourselves

16 Sep 16
How many times have you said: I should do this, I should do that…..exercise more, eat better, sleep more, be kinder….and we all wonder how to do more of what we ...

Send an SOS to the Universe

9 Sep 16
The waves of energy have been very challenging as we approach the shore of Fall, sometimes crashing rather than flowing.  It seems timely to talk about how we do get help ...

My Moment with the Divine….in Walmart

22 Dec 14
Yesterday, I had a moment of experiencing our intrinsic, inextricable connection with the Divine in Walmart yesterday…..I actually went shopping on the Sunday before Christmas….just for household stuff, not gifts…..and I ...