Is-ness

23 Oct 19
I’ve been getting lots of practice in embracing what is. Simply accepting, this is what is happening now. Just day to day mundane things that make up our lives: a loved ...

The Stories We Tell Ourselves

30 Sep 19
We humans like to tell ourselves stories. Some of them are even true. And a lot of them are about what other people should do. Those are tricky words: what other ...

Awakening

22 Sep 19
I love Danna Faulds’s poems. This one so speaks to me and I hope, to you. You are more than enough, you are whole, just as you are. Expecting perfection, comparing ...

Baby Steps

19 Sep 19
We don’t expect a child to learn to walk all at once. It’s a process, and each child navigates it differently, at different times. Their path to walking is theirs alone, ...

We Don’t Have to Figure It Out

15 Sep 19
Has the energy been feeling very intense and confusing right now? It certainly has to me and others with whom I’ve been speaking.  The human temptation is to try and figure ...

Layers

9 Sep 19
We are entering the transition from summer to fall, even though you couldn’t necessarily tell from the temperature . . . but the mornings do seem cooler. And leaves are beginning ...

Ancestors

1 Sep 19
There is an image that sometimes comes up when I’m doing a session. I see a long line of ancestors behind the person on the table. The ancestors are passing on ...

Skip the Anxiety Step

5 Aug 19
How often do we start feeling anxious when we are in the middle of some unknown territory? Often we are not sure how something is going to work out, what the ...

Mercury Retrograde . . . Again

8 Jul 19
It’s been an interesting Mercury Retrograde so far, hasn’t it? Lots of old issues coming up for review, reassessment, and release….emotions, ghosts (and people) from the past showing up, so we ...

Let Love Speak

4 Jul 19
When we speak from Love, that also means saying what is loving for us. Sometimes speaking from Love means saying No in some way. Speaking from a place of Love may ...