What’s True?

7 Sep 18
We like to tell ourselves stories. We think we know what other people are thinking. We make things up and then believe what we are telling ourselves. All of this behavior ...

Emptying

7 Aug 18
Every word, thought, and action is energy. We are constantly processing these bits of energy so as to keep moving forward in a smooth fashion through our life. But so much ...

A Thousand Deaths

19 May 18
All relationships teach us something about Love. Our most difficult and/or longest lasting relationships are our Master Teachers.  So long-term relationships of any kind offer innumerable opportunities for growth and learning. ...

Riding the Wave

30 Apr 18
Everything in the Universe is moving energy, including us. And this energy is always moving around and through us in our day to day lives, expanding toward more good, no matter ...

What is Reiki?

1 Apr 18
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you). I love teaching Reiki. Maybe because it’s all about Love. Yes, we learn ...

Stay Bendy at the Equinox and….Reiki 1 and Reiki Master Classes

16 Mar 18
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. Have you felt the stirrings of the change of season? The Spring Equinox ...

Letting Go

21 Feb 18
I wanted to share a wonderful writing by Rev. Safire Rose; and thank you to my wonderful yoga teacher Stephanie Barnhill for reading this to our class recently. At just the ...

What I Learned in 2017

1 Jan 18
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. We are at the end of another year. A natural time of reflection. ...

To Come Home To Yourself

29 Dec 17
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. I love this blessing from John O’Donohue’s book To Bless the Space Between ...

Be Light

21 Oct 17
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. “Be the change that you wish to see in the world.” — Mahatma ...