In This Moment, All is Well

2 Jan 17
The New Year is starting, and with it, our anxiety. I teach a practice where I ask people to be present with me, just for a moment, just connect with me ...

The Light Is Coming

6 Dec 16
The Winter Solstice is Wednesday, December 21, 2016 at 5:44 am EST. We experience less and less sunlight each day since the Summer Solstice, until we reach the day of the ...