Little Deaths
27 May 18 By franwellgood
I think about death a lot, although not in a morbid, fearful way. I started this ruminating about death because as child, I had a gut-wrenching, panic attack level fear of ...
It’s OK to be Uncomfortable
2 Feb 18 By franwellgood
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. When we rest, when we make space, when we let go….it doesn’t always ...
The Right Time
10 Jun 17 By franwellgood
For everything there is a season, and a time for every matter under heaven…..a time to be born, and a time to die……” — Ecclesiastes 3:1 This is a ...
In This Moment, All is Well
2 Jan 17 By franwellgood
The New Year is starting, and with it, our anxiety. I teach a practice where I ask people to be present with me, just for a moment, just connect with me ...
Be Here now, Being Present, Breath, Breathe, Energy, Focus, Future, healing, health, joy, life, Love, mental health, Past, Peace, Power, Present, Self, Spirituality, transition
Your Guiding Word of 2017
18 Dec 16 By franwellgood
What is a Guiding Word? This is one word or phrase to help guide you, focus you, keep you on track, inspire you in the year to come. Over the years, my ...
Compassion, Divine, Energy, Good, Grace, healing, health, joy, life, Listening, Love, mental health, Metaphysics, Peace, Self, Spirituality, transition, wellness, Winter
0 Comments
Metal
30 Sep 16 By franwellgood
In Chinese Medicine, Fall is the time of the Metal Element. We use metal to create infrastructure…and sometimes the old infrastructure has to be torn down to make way for the ...
Shoulding on Ourselves
16 Sep 16 By franwellgood
How many times have you said: I should do this, I should do that…..exercise more, eat better, sleep more, be kinder….and we all wonder how to do more of what we ...
Send an SOS to the Universe
9 Sep 16 By franwellgood
The waves of energy have been very challenging as we approach the shore of Fall, sometimes crashing rather than flowing. It seems timely to talk about how we do get help ...
advice, Ask and Receive, Autumn, Blessings, Clearing, Divine, Divinity, Ease, Energy, Fall, Gratitude, healing, health, Heart Opening, higher self, Inner Wisdom, It's All Good, Letting go, life, LIght, Love, mental health, Metaphysics, Oneness, Peace, Positive Thinking, Self, Solstice, Spirituality, Spirituality Transition, transition, wellness
0 Comments
A Sigh of Relief
2 Sep 16 By franwellgood
September is here. Hermine is on the way. We are coming up to the Doyo, the 10 days before and after the change of seasons, a time of flux and transition. ...
Careening into Fall
22 Aug 16 By franwellgood
So….you might have noticed…. the energy has been a bit wild as we are on the down slope to Fall. A lot happening all at once: the autumnal equinox falls on September ...
Autumn, Chinese Medicine, Clearing, Divine, Divinity, Energy, Fall, healing, health, Heart Opening, higher self, Inner Wisdom, It's All Good, Letting go, life, LIght, Love, mental health, Metal Element, Metaphysics, New year, Oneness, Peace, Positive Thinking, Spirituality, transition, wellness
0 Comments