We Don’t Have to Figure It Out

15 Sep 19
Has the energy been feeling very intense and confusing right now? It certainly has to me and others with whom I’ve been speaking.  The human temptation is to try and figure ...

My Daily Energy Routine

24 Jul 19
We all have daily routines. What we do when we get up, before we go to bed, how we work out. I thought I would share my daily energy routine with ...

Keep It Simple

19 Oct 18
I’ve been thinking about simplicity recently. We spend so much time sorting through issues in our life, which is necessary when that’s what we need to do. Sometimes, deeply buried splinters ...

It’s All About Love

31 Aug 18
How can it be all about Love in this crazy world of ours? It almost sounds like an oxymoron. It may sound over-simplistic, but it really is simple….it’s just not easy.  ...

Emptying

7 Aug 18
Every word, thought, and action is energy. We are constantly processing these bits of energy so as to keep moving forward in a smooth fashion through our life. But so much ...

Wholeness

27 Jul 18
In the infinity of life where I am, all is perfect, whole, and complete.   — Louise Hay The idea of a fractured, broken self is untrue in reality,  although it feels ...

Unconditional Love

4 Jul 18
Who or what or how are we loving when we practice unconditional love? Are we loving terrorists? Are we loving people who have terrorized us in our life? Murderers? Rapists? Well…..we ...

Take good loving care of yourself….

24 Jun 18
I often say to my clients and students: Take good loving care of yourself!  One of my clients said recently: “When you say to “take good loving care” of myself, I ...

Rest

7 Jan 18
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. I have a recurring fantasy: I have a lot of time off, I ...

Your Guiding Word of 2018

7 Dec 17
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)… It’s that time again….Your Guiding Word of 2018…. What is a Guiding Word? ...