Survive, Thrive, Flourish

8 May 18
A lot of my life has felt like an obstacle course I was just trying to survive. Through my metaphysical and spiritual studies, I was introduced to the idea that life ...

The 51% Solution

18 Sep 17
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)….  Sherlock Holmes’s panacea may have been a 7% solution, but anyone who spends ...

Your Right Path to Your Healthy Body

16 Jun 17
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. In last week’s blog I talked about the right time for everything.    ...

And just how do we stay on our path and mind our own business?

19 Mar 17
After sending last week’s newsletter, a friend sent this email: Can you say more about how to stay on your path and not let your thoughts take over?  Any books to ...

Life Is Good

23 Jan 17
Sometimes during sessions I ask people  to say out loud, Life Is Good! So they can see what it feels like, to gauge how true it feels. Often, people will say ...

In This Moment, All is Well

2 Jan 17
The New Year is starting, and with it, our anxiety. I teach a practice where I ask people to be present with me, just for a moment, just connect with me ...

Your Guiding Word of 2017

18 Dec 16
What is a Guiding Word? This is one word or  phrase to help guide you, focus you, keep you on track, inspire you in the year to come.  Over the years, my ...

Oneness….We can Work it Out

16 Nov 16
My Millennial nephews had some words of wisdom this past weekend…….we need to listen to each other, remember we are all equal and treat each other with respect; understand we will ...

Mindfulness

23 Oct 16
This is so good, so simple, I had to pass it on…..from Lori Furbush, a Qi Gong/yoga teacher in California….thank you, Lori! “Mindfulness is the ability to be aware of what’s ...

Just Love

18 Oct 16
Many years ago, my metaphysics teacher Nick Lentine, told me to Just Love. It wasn’t what I wanted to hear. How could I “just love” a husband (now ex) who wasn’t ...