The Queen of Re-Frame

3 Jun 18
I have a friend who calls me the Queen of Re-frame. Re-frame as in: well, it may look like this but we can think of it like this! I actually prefer ...

Survive, Thrive, Flourish

8 May 18
A lot of my life has felt like an obstacle course I was just trying to survive. Through my metaphysical and spiritual studies, I was introduced to the idea that life ...

What is Reiki?

1 Apr 18
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you). I love teaching Reiki. Maybe because it’s all about Love. Yes, we learn ...

The 51% Solution

18 Sep 17
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)….  Sherlock Holmes’s panacea may have been a 7% solution, but anyone who spends ...

Life Is Good

23 Jan 17
Sometimes during sessions I ask people  to say out loud, Life Is Good! So they can see what it feels like, to gauge how true it feels. Often, people will say ...

Metal

30 Sep 16
In Chinese Medicine, Fall is the time of the Metal Element. We use metal to create infrastructure…and sometimes the old infrastructure has to be torn down to make way for the ...

Saying Yes to Healing

1 Jul 16
Thich Nhat Hanh says we “inter-are”. We are part of everything else.  His “I Am That” exercise reminds us we are a part of everything, part of the Oneness. Everything, including Us, makes up ...

Co-Creation…..or the Mechanics of Manifesting Metaphysically

27 Jun 16
This Abraham quote came through my inbox the other day: “There are no happier people on this planet than those who decide that they want something, define what they want, get ...

Rebirth

12 Jun 16
We are in the throes of the Doyo, which Traditional Chinese Medicine considers to be the 10 days or so before and after the change of seasons, and a time of ...

Floating

29 Apr 16
What happens when we fill up with the Love that we are? When our reservoir is bursting and overflowing?  Why……we float! To wherever we need to go, whatever is our next ...