Abundance Revisited

9 Nov 18
It’s always good to have an abundance of down time. Lots of things come up for which I normally wouldn’t have the energetic or mental space. So even before Hurricanes Florence ...

Simple….Not Easy

20 Oct 18
Through all my writings about simplicity, and trying to break this metaphysical stuff down to its bare bones so it is usable and applicable in daily life, I always realize the ...

“I love and accept myself exactly as I am.” —Louise Hay

27 Sep 18
We are always in the process of learning to love ourselves, just as we are, right now, in the present moment. It’s not a matter of, I’ll love myself…..when such and ...

We can hold both….

22 Aug 18
A friend is moving across country. She  is happy to move, and the house hunting is very challenging…and she is happy to move. Both are true. We can hold both. It’s ...

Metaphysical Trinity

17 Aug 18
Everything flows from within, out… from invisible to visible… from Source, One Mind, Spirit, to physical form. Everything has to be completed in Spirit, in Energy, in the invisible, before it ...

The Queen of Re-Frame

3 Jun 18
I have a friend who calls me the Queen of Re-frame. Re-frame as in: well, it may look like this but we can think of it like this! I actually prefer ...

Survive, Thrive, Flourish

8 May 18
A lot of my life has felt like an obstacle course I was just trying to survive. Through my metaphysical and spiritual studies, I was introduced to the idea that life ...

What is Reiki?

1 Apr 18
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you). I love teaching Reiki. Maybe because it’s all about Love. Yes, we learn ...

The 51% Solution

18 Sep 17
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)….  Sherlock Holmes’s panacea may have been a 7% solution, but anyone who spends ...

Life Is Good

23 Jan 17
Sometimes during sessions I ask people  to say out loud, Life Is Good! So they can see what it feels like, to gauge how true it feels. Often, people will say ...