We Don’t Have to Figure It Out

15 Sep 19
Has the energy been feeling very intense and confusing right now? It certainly has to me and others with whom I’ve been speaking.  The human temptation is to try and figure ...

Layers

9 Sep 19
We are entering the transition from summer to fall, even though you couldn’t necessarily tell from the temperature . . . but the mornings do seem cooler. And leaves are beginning ...

Keep It Simple

19 Oct 18
I’ve been thinking about simplicity recently. We spend so much time sorting through issues in our life, which is necessary when that’s what we need to do. Sometimes, deeply buried splinters ...

She Let Go

14 Oct 18
In the continued Spirit of Fall and letting go, I wanted to share again a wonderful writing by Rev. Safire Rose; and thank you to my wonderful yoga teacher Stephanie Barnhill ...

Emptying

7 Aug 18
Every word, thought, and action is energy. We are constantly processing these bits of energy so as to keep moving forward in a smooth fashion through our life. But so much ...

Making Space

22 Apr 18
I love my home, my family, including our four-legged fur baby, Little Bear.  I love my practice, my friends, my clients. Life is good. I am grateful for the abundance of ...

Letting Go

21 Feb 18
I wanted to share a wonderful writing by Rev. Safire Rose; and thank you to my wonderful yoga teacher Stephanie Barnhill for reading this to our class recently. At just the ...

Dust Bunnies

27 Jan 18
Maybe you’ve noticed it too. Since we’re all part of Collective One Mind, we often experience similar things at the same time. The dust bunnies are coming out of the corners. ...

What I Learned in 2017

1 Jan 18
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. We are at the end of another year. A natural time of reflection. ...

A Time to Let Go

22 Sep 17
Fall arrives today, Friday, September 22, 2017 at 4:02 pm EDT. Fall is a time to gather, to harvest what we have grown, understood and resolved during the summer. As the ...