A Time to Let Go

22 Sep 17
Fall arrives today, Friday, September 22, 2017 at 4:02 pm EDT. Fall is a time to gather, to harvest what we have grown, understood and resolved during the summer. As the ...

The Light Is Coming

6 Dec 16
The Winter Solstice is Wednesday, December 21, 2016 at 5:44 am EST. We experience less and less sunlight each day since the Summer Solstice, until we reach the day of the ...

Metal

30 Sep 16
In Chinese Medicine, Fall is the time of the Metal Element. We use metal to create infrastructure…and sometimes the old infrastructure has to be torn down to make way for the ...

Shoulding on Ourselves

16 Sep 16
How many times have you said: I should do this, I should do that…..exercise more, eat better, sleep more, be kinder….and we all wonder how to do more of what we ...

Rebirth

12 Jun 16
We are in the throes of the Doyo, which Traditional Chinese Medicine considers to be the 10 days or so before and after the change of seasons, and a time of ...

Floating

29 Apr 16
What happens when we fill up with the Love that we are? When our reservoir is bursting and overflowing? ¬†Why……we float! To wherever we need to go, whatever is our next ...

Rising Up, Letting Go and Forgivenessess

25 Oct 15
The accelerated energy we have all been feeling in how the year is flying by, is also bringing up the ghosts and goblins of our old ways of being. These patterns ...