Take a Breath, Make a Choice
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. I was walking on our Greenway this morning inhaling the intoxicating scent of ...
Mindfulness
This is so good, so simple, I had to pass it on…..from Lori Furbush, a Qi Gong/yoga teacher in California….thank you, Lori! “Mindfulness is the ability to be aware of what’s ...