Take good loving care of yourself….

24 Jun 18
I often say to my clients and students: Take good loving care of yourself!  One of my clients said recently: “When you say to “take good loving care” of myself, I ...

Your Guiding Word of 2018

7 Dec 17
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)… It’s that time again….Your Guiding Word of 2018…. What is a Guiding Word? ...

The Freedom of “I don’t know”

30 Mar 17
When we stay on our own path, feeling our connection with our Higher Self, which is evident by our feeling good, we are also in a “don’t know mind” about everyone ...

Your Guiding Word of 2017

18 Dec 16
What is a Guiding Word? This is one word or  phrase to help guide you, focus you, keep you on track, inspire you in the year to come.  Over the years, my ...

Shoulding on Ourselves

16 Sep 16
How many times have you said: I should do this, I should do that…..exercise more, eat better, sleep more, be kinder….and we all wonder how to do more of what we ...