Layers
We are entering the transition from summer to fall, even though you couldn’t necessarily tell from the temperature . . . but the mornings do seem cooler. And leaves are beginning ...
Keep It Simple
I’ve been thinking about simplicity recently. We spend so much time sorting through issues in our life, which is necessary when that’s what we need to do. Sometimes, deeply buried splinters ...
She Let Go
In the continued Spirit of Fall and letting go, I wanted to share again a wonderful writing by Rev. Safire Rose; and thank you to my wonderful yoga teacher Stephanie Barnhill ...
A Time to Let Go
Fall arrives today, Friday, September 22, 2017 at 4:02 pm EDT. Fall is a time to gather, to harvest what we have grown, understood and resolved during the summer. As the ...
Rising Up, Letting Go and Forgivenessess
The accelerated energy we have all been feeling in how the year is flying by, is also bringing up the ghosts and goblins of our old ways of being. These patterns ...