The Light Wave of 2017

6 Dec 17
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. We are approaching the end of whirlwind 2017….and the Winter Solstice on Thursday, ...

The Right Time

10 Jun 17
For everything there is a season, and a time for every matter under heaven…..a time to be born, and a time to die……”    —   Ecclesiastes 3:1 This is a ...

Your Guiding Word of 2017

18 Dec 16
What is a Guiding Word? This is one word or  phrase to help guide you, focus you, keep you on track, inspire you in the year to come.  Over the years, my ...

Grounding ……or Nearthing

24 Sep 16
I was guiding a client through a grounding exercise this week and was talking about the nurturing, nourishing quality of the yin earth energy….and accidentally combined earth and nourishing/nurturing and said ...

Shoulding on Ourselves

16 Sep 16
How many times have you said: I should do this, I should do that…..exercise more, eat better, sleep more, be kinder….and we all wonder how to do more of what we ...

Send an SOS to the Universe

9 Sep 16
The waves of energy have been very challenging as we approach the shore of Fall, sometimes crashing rather than flowing.  It seems timely to talk about how we do get help ...

A Sigh of Relief

2 Sep 16
September is here. Hermine is on the way. We are coming up to the Doyo, the 10 days before and after the change of seasons, a time of flux and transition. ...

Careening into Fall

22 Aug 16
So….you might have noticed…. the energy has been a bit wild as we are on the down slope to Fall.  A lot happening all at once: the autumnal equinox falls on September ...

Awfulizing

22 Aug 16
Another great question was emailed to me: Why is it so hard to be open to good?….wondering what disaster will greet us when we open our email or turn on the ...

Saying Yes to Healing

1 Jul 16
Thich Nhat Hanh says we “inter-are”. We are part of everything else.  His “I Am That” exercise reminds us we are a part of everything, part of the Oneness. Everything, including Us, makes up ...