Grounding ……or Nearthing

24 Sep 16
I was guiding a client through a grounding exercise this week and was talking about the nurturing, nourishing quality of the yin earth energy….and accidentally combined earth and nourishing/nurturing and said ...

Shoulding on Ourselves

16 Sep 16
How many times have you said: I should do this, I should do that…..exercise more, eat better, sleep more, be kinder….and we all wonder how to do more of what we ...

Send an SOS to the Universe

9 Sep 16
The waves of energy have been very challenging as we approach the shore of Fall, sometimes crashing rather than flowing.  It seems timely to talk about how we do get help ...

Saying Yes to Healing

1 Jul 16
Thich Nhat Hanh says we “inter-are”. We are part of everything else.  His “I Am That” exercise reminds us we are a part of everything, part of the Oneness. Everything, including Us, makes up ...

Co-Creation…..or the Mechanics of Manifesting Metaphysically

27 Jun 16
This Abraham quote came through my inbox the other day: “There are no happier people on this planet than those who decide that they want something, define what they want, get ...

Rebirth

12 Jun 16
We are in the throes of the Doyo, which Traditional Chinese Medicine considers to be the 10 days or so before and after the change of seasons, and a time of ...

Resistance….and Allowing

11 May 16
When we let go of resistance, we are more present. When we are more present, it’s easier to allow the Love that we are to flow through us into our body, ...

We are Magnificence

20 Mar 16
I was privileged to hear the North Carolina Symphony last night. We have such a treasure in our Symphony! Along with Vivaldi’s Four Seasons, which was breathtaking, they played a piece ...

A Blessing for the New Year

19 Jan 16
Hon Sha Za Sho Nen (a Reiki greeting meaning, the Divine within me recognizes the Divine within you)…. Today I want to share one of my favorite Blessings from John O’Donohue’s bookTo ...

A New Year’s Blessing

1 Jan 16
I love this blessing from John O’Donohue’s book To Bless the Space Between Us. I have shared this many times, and a friend sent it to me this morning, reminding me ...